Question

What are some of the different ways you can hydrate?

Answer 1

Explanation:

For most people, drinking water is the best way to stay hydrated and rehydrate. Other options include coffee, tea, milk, fruits, vegetables, and oral hydration solutions. Don't hesitate to speak with your healthcare provider if you're concerned about your or someone else's hydration status.

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Answer 2

hello friends HERE is your answer

For most people, drinking water is the best way to stay hydrated and rehydrate. Other options include coffee, tea, milk, fruits, vegetables, and oral hydration solution

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