Question

what are sources of protiens

Answer 1

Answer:

protein is important for growth and repair body cells. food source of protein included meat ,fish, dairy, lentils, beans and tofu

Explanation:

hope it helpful .

Answer 2

Answer:

The two main food groups that contribute to protein are the:

'lean meat and poultry, fish, eggs, tofu, nuts and seeds and legumes/beans' group.

'milk, yoghurt, cheese and/or alternatives (mostly reduced fat)' group.

Explanation:

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