What are sprouted seeds? How are they made?
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Seeds which grow white thread like structures when soaked in water are called sprouted seeds.
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Sprouting involves soaking seeds, nuts, legumes or grains for several hours, then repeatedly rinsing them until they begin to develop a tail-like protrusion. Soaking softens the hull, allowing the sprout to grow. They are usually ready to use when the sprout is ¼ inch.
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