What are stress causing agents?
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4
Answer:
Chronic illness or injury. Emotional problems (depression, anxiety, anger, grief, guilt, low self-esteem) Taking care of an elderly or sick family member. Traumatic event, such as a natural disater
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*Depresion or anxiety
*Anger, irritability, or restlessness
*feeling overwhelmed, unmotivated or unfocused
*trouble sleeping or sleeping too much
*Racing thoughts or constant worry
*Problems with your memory or concentration
*Making bad decisions
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