Question

What are the advantages of adding turmeric to food?​

Answer 1

Answer:

Turmeric contains bioactive compounds with medicinal properties. ...

Curcumin is a natural anti-inflammatory compound. ...

Turmeric can increase the antioxidant capacity of the body. ...

Curcumin can boost brain-derived neurotrophic factor.

hope its helpful!

Answer 2

Answer:

1. Turmeric contains bioactive compounds with medicinal properties

2. Curcumin is a natural anti-inflammatory compound

3. Arthritis patients respond well to curcumin supplements

4. Curcumin has benefits against depression

5. Curcumin may help delay aging and fight age-related chronic diseases