Question

what are the advantages of cooked food

Answer 1

Hi there!!! ✋

Here Are some advantages of eating cooked foods:-

# The digestibility of a food is important because your body can only receive a food's health benefits if it's able to absorb the nutrients.
# Some cooked foods may provide the body with morenutrients than their raw counterparts because they are easier to chew and digest.
# Eating cooked food allows our bodies to digest and absorb more nutrients than eating raw food. Indeed, there are certain nutrients in some raw fruits and vegetables that are almost impossible to digest or absorb unless they are cooked.

Hope it helps..:"))

Answer 2

The digestibility of a food is important because your body can only receive a food's health benefits if it's able to absorb the nutrients. Some cooked foods may provide the body with more nutrients than their raw counterparts because they are easier to chew and digest