What are the advantages of eating raw or uncooked vegetable?
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You will likely have more energy, better skin, improved digestion and a reduced risk of cardiovascular disease once you get used to eating raw food
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Chapman Family Cancer Wellness at Piedmont, says incorporating raw foods, specifically vegetables and fruits, into your diet can have numerous health benefits.
“You will likely have more energy, better skin, improved digestion and a reduced risk of cardiovascular disease once you get used to eating raw food,”
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