Question

What are the benefits for eating dates in a fresh fruit?

Answer 1

Eating a diet rich in some vegetables and fruits as part of an overall healthy diet may protect against certain types of cancers. Diets rich in foods containing fiber, such as some vegetables and fruits, may reduce the risk of heart disease, obesity, and type 2 diabetes.

Answer 2

hey mate

here is your answer :-

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the benefits for eating dates in a fresh fruit is given below

dates is a seasonal fruit it is very profitable for our body

he provides lot of energy so a good doctor is always suggest to take date in a fresh fruit

I hope it helps you