Question

what are the benefits of good diet​

Answer 1

Answer:

benefits of eating healthy

1. Weight loss.
2. Reduced cancer risk.
3. Diabetes management.
4. Heart health and stroke prevention.
5. The health of the next generation.
6. Strong bones and teeth.
7. Better mood.
8. Improved memory.

Answer 2

Answer:

hey mate,

Benefits

1.it help in weight loss.

2. Reducing problem of diseases like cancer

3.it make our bone and muscles healthy.

I hope it helps u