Question

what are the benefits of morning walk

Answer 1

*morning waking is good for health
*morning walking gives us energy and freshness

Answer 2

Hi friend

Hope this is useful.

---xxx---

15 Amazing Benefits of a Morning Walk

1. Lowers The Risk Of Diabetes

2. Strengthens The Heart

3. Aids Weight Loss

4. Prevents Arthritis And Osteoporosis

5. Prevents Strokes

6. Controls Cholesterol

7. Protects Against Atherosclerosis

8. Relieves Depression

9. Fights And Protects From Cancer

10. Enhances Brain Function

11. Tones The Body

12. Boosts The Immune System

13. Reduces Fatigue

14. Fights Dementia And Alzheimer’s

15. Improves Lung Capacity

---xxx---