What are the Best foods for vegetarian Athletes?
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Answered by
3
hiiiii
gud mrng.....
the best foods for vegetarian athletes are listed below...
1.spinach
2.sprouted seeds
3.soya milk
4.beans
5.rice and penuts..........
plz mark as brainalist
gud mrng.....
the best foods for vegetarian athletes are listed below...
1.spinach
2.sprouted seeds
3.soya milk
4.beans
5.rice and penuts..........
plz mark as brainalist
Anonymous:
thank you brother
plz mark as brainalist
Answered by
3
Generally fruits are the best things for Any athelete..
Avoid Chinese or market made things. Use less oily food and less fatty food..
Take pulses in proper amount and maintain balance diet.
Avoid Chinese or market made things. Use less oily food and less fatty food..
Take pulses in proper amount and maintain balance diet.
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