Question

What are the Best foods for vegetarian Athletes?

Answer 1

hiiiii

 gud mrng.....

      the best foods for vegetarian athletes are listed below...

 1.spinach
 2.sprouted seeds
 3.soya milk
 4.beans
 5.rice and penuts..........


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Answer 2

Generally fruits are the best things for Any athelete..
Avoid Chinese or market made things. Use less oily food and less fatty food..

Take pulses in proper amount and maintain balance diet.