Art, asked by nandasiwan20gmailcom, 1 year ago

what are the best ways to increase our stamina

Answers

Answered by Himanshu22ash
1
Following are the ways to increase our stamina

go for long runs in weekends
runs slow and for long time
do cardio exercises
reduce ur rest time

nandasiwan20gmailcom: its a great answer that to reduce our rest time
Answered by sandhya13
1
the best ways to increase our stamina_
running,
sports like basket ball,
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