Question

What are the causes for Muscular Cramps?

NOTE:
Don't copy paste from Google and don't answer if you don't know(No Brainliest will be awarded for this)​

Answer 1

Answer:

• Poor blood circulation in your legs
• Working calf muscles too hard while exercising
• Not stretching enough
• Being active in hot temperatures
• Muscle fatigue
• Dehydration
• Magnesium and/or potassium deficiency
• A problem such as a spinal cord injury or pinched nerve in your neck or back

Explanation:

HOPE IT HELPS..

Answer 2

The causes for muscular cramps are

1. overuse of muscles
2. Dehydration
3. muscle strain
4. stay on a same position for a long period of time
5. some cramps can also caused by insufficient supply of blood.