WHAT ARE THE CAUSES OF BACK PAIN? SUGGEST THREE ASANAS RECOMMENDED FOR BACK PAIN.
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In today's time, our lifestyle leaves our back vulnerable to pain on account of bad posture. Yoga helps you to get rid of the back ache. Here are some yoga asanas for back ache that will tighten the back muscles and strengthen your back. Practice these yoga asanas for back ache on a regular basis to stay healthy
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back pain due to cracking bones best way to prevent this is the mostly intake of calcium products or milk products like ghee buttermilk milk curd etc!!!! plz mark as brainlist
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