Biology, asked by tawandamhishiiii, 2 months ago

what are the components of a balanced diet

Answers

Answered by djhardas82

5

Explanation:

A balanced diet consists of six main nutrient groups; proteins, carbohydrates, lipids, vitamins, minerals and water. Dietary reference values (DRVs) comprise a range and an estimated average of recommended daily intake levels for nutrients and energy for males and females at different stages of their life

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