Question

What are the deeds make one person healthy and morally happy? Prepare a list showing atleast 10 deeds.​

Answer 1

Answer:

Your 10 deeds that make one healthy and morally happy are-

1. Do some yoga, if not advance then start from some easy one like Tadasana.
2. Wake up early, and go to some open place close your eyes and try to hear everything and guess from where the sound is coming from.
3. Breath deeply.
4. Help someone in need, you will feel strangely satisfied.
5. Sometimes when you are frustrated, go in an open area and inhale deeply, feel the air filling your lungs. Then exhale slowly.
6. Do some meditation.
7. Get some enough sleep.
8. Walk in grass barefoot and feel them.
9. Try to make others happy.
10. At last before retiring to bed, think about the day, what good things you did and then sleep.

Hope it helps you