What are the defects caused in eyes due to improper diet? How
the defect is eradicated by taking particular type of food?
Answers
There are things you can do to help keep your eyes healthy and make
sure you are seeing your best:
sure you are seeing your best:Eat a healthy, balanced diet. ...
sure you are seeing your best:Eat a healthy, balanced diet. ... Maintain a healthy weight. ...
sure you are seeing your best:Eat a healthy, balanced diet. ... Maintain a healthy weight. ... Get regular exercise. ...
sure you are seeing your best:Eat a healthy, balanced diet. ... Maintain a healthy weight. ... Get regular exercise. ... Wear sunglasses. ...
sure you are seeing your best:Eat a healthy, balanced diet. ... Maintain a healthy weight. ... Get regular exercise. ... Wear sunglasses. ... Wear protective eye wear. ...
sure you are seeing your best:Eat a healthy, balanced diet. ... Maintain a healthy weight. ... Get regular exercise. ... Wear sunglasses. ... Wear protective eye wear. ... Avoid smoking. ...
sure you are seeing your best:Eat a healthy, balanced diet. ... Maintain a healthy weight. ... Get regular exercise. ... Wear sunglasses. ... Wear protective eye wear. ... Avoid smoking. ... Know your family medical history. ...
sure you are seeing your best:Eat a healthy, balanced diet. ... Maintain a healthy weight. ... Get regular exercise. ... Wear sunglasses. ... Wear protective eye wear. ... Avoid smoking. ... Know your family medical history. ... Know your other risk factors.
The defects caused in the eyes is due to lack of Vitamin-A and can cause night blindness.
- A diet that consists of processed foods that lack important nutrients such as vitamins, proteins and carbohydrates can affect not only eye vision but also other organs of the body.
- A high-fat diet of processed foods may increase the risk of developing age-related macular degeneration (AMD)
- Lack of vitamin-A in diet can lead to night blindness in which a person is unable to see things in the dark.
- A balanced diet is the only way out of the situation in which all the nutrients are included in a proper amount.
- Carrot is the best example of a food item consisting of Vitamin-A.