What are the differences between Animal and Plant proteins?(any2)
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Animal Proteins
-They contain all the essential amino acids.
-They are high in calories, cholestrol and saturated fat that causes diseases.
Plant Proteins
-They don't contain all the essential amino acids.
-They don't contain calories,cholesterol and saturated fat.
-They contain all the essential amino acids.
-They are high in calories, cholestrol and saturated fat that causes diseases.
Plant Proteins
-They don't contain all the essential amino acids.
-They don't contain calories,cholesterol and saturated fat.
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