Question

What are the different kinds of meditation?

Answer 1

I hope help you
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Types of meditation

Loving-kindness meditation. With the many types of meditation to try, there should be one to suit most individuals. ...

Body scan or progressive relaxation. ...

Mindfulness meditation. ...

Breath awareness meditation. ...

Kundalini yoga. ...

Zen meditation. ...

Transcendental meditation

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Answer 2

There are six different types of meditations are....

SPIRITUAL MEDITATION
MINDFULNESS MEDITATION
MOVEMENT MEDITATION
FOCUSED MEDITATION
VISUALISATION MEDITATION
CHANTING MEDITATION


Hope this will help you....