What are the different sources of the food
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following are the main sources of food
plants
dairy products
animal sources
the nutrients required for the normal growth are gained from these sources
e.g.
1. calcium-milk(dairy products)
2.protien-mainly from animal s like eggs,meat etc.
3.iron-green leafy vegetables
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Explanation:
Food Sources
Sodium occurs naturally in most foods. The most common form of sodium is sodium chloride, which is table salt. Milk, beets, and celery also naturally contain sodium. Drinking water also contains sodium, but the amount depends on the source.
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