English, asked by zyannzyann39, 9 months ago

what are the effects of exercing on the cardio-respiratory system

Answers

Answered by anusy2850

Explanation:

There are many benefits of cardiorespiratory fitness. It can reduce the risk of heart disease, lung cancer, type 2 diabetes, stroke, and other diseases. Cardiorespiratory fitness helps improve lung and heart condition, and increases feelings of wellbeing.

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