what are the essential need to take food
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Explanation:
Here Is A List Of The Kitchen Essentials One Must Have At Home:
Rice and Flour: These are the first of the basic essentials for every person to survive. ...
Lentils: ...
Salt and Sugar: ...
Spices: ...
Vegetables: ...
Oil: ...
Tea and Coffee: ...
Milk Powder:
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Explanation:
Macronutrients include water, protein, carbohydrates, and fats. Keep reading for more information about where to find these nutrients, and why a person needs them. The six essential nutrients are vitamins, minerals, protein, fats, water, and carbohydrates.
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