what are the factors necessary for maintaining good health
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So just what are the most important factors for establishing optimum health. Studies indicate that the following five factors make the biggest difference in overall health and wellness: 1) diet; 2) rest; 3) exercise; 4) posture; and 5) avoiding the use of alcohol, drugs and tobacco
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(i) The surrounding environment should be clean. Air and water borne
diseases will not spread.
(ii) Personal hygiene prevents infectious diseases.
(iii) Proper, sufficient nourishment and food is necessary for good immune
system of our body.
(iv) Immunisation against severe diseases.
this is the perfect answer
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