What are the features of general adaptation syndrome?
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The general adaptation syndrome (GAS), developed by Hans Selye, describes the pattern of responses that the body goes through after being prompted by a stressor. There are three stages: alarm, resistance, and exhaustion.
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The features of general adaptation syndrome are:
- The general adaptive syndrome is group responses provided by the body under the conditions of stress.
- Hans selye discovered this in 1946.
- He described three stages occurring in conditions of stress such as alarm, resistance and exhaustion.
- Stress causes mental illness and insomnia so, its removal is necessary.
- During the alarm stage, there is an increase in heart and blood pressure.
- In the resistance, stage body starts recovering and in the exhaustion stage body develops illness if not cured in the resistance stage.
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