What are the five parts of Yoga known
as ? *
Antrik Sadhan
ООО
Arambhik Sadhan
Bahari Sadhan
O Pranayam
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Answer:
Air. This element involves lightness, movement, and expansion.
Water. Representing fluidity, adaptability, and connection.
Fire. The fire element summons intensity and abundance along with discipline and inspiration.
Earth.
Space
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Bahari Sadhan
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