Question

What are the four ways suggested to overcome the habit of judging others

Answer 1

Answer:

Being less judgmental of others can improve both your relationships and your emotional well-being.

1. Why We Judge. It is normal to judge people and situations.Self-Compassiol
2. The Problem With Judging Others.
3. Practice Curiosity.
4. Notice Your Thoughts.
5. Practice Empathy.
6. Reframe.
7. Practice Mindfulness.
8. Practice Self-Compassion.