what are the functions of fats
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Answer:
- to give body energy
- to support cell growth
- to keep body warm
- help to protect organs
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➥ The body uses fat as a fuel source, and fat is the major storage form of energy in the body.
➥ Fat also has many other important functions in the body, and a moderate amount is needed in the diet for good health.
➥ Fats in food come in several forms, including saturated, monounsaturated, and polyunsaturated.
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