Question

what are the functions of vitamin A Vitamin D B C Eminerals calcium iron zinc iodine

Answer 1

Hello friend!
Here's ur answer!
Vitamin A(retinol) - promotes growth, resists infection of the skin and mucuous membrane, component of visual purple in retinal cells of the eye for perception of image.
Vitamin D(calciferol) - help the body to used calcium and phosphorus to form the bones and the teeth.
Vitamin C(abscorbic acid) -promotes functioning of capillary walls.
Vitamin B :
Vitamin B1 (thiamine) - increases growth and appetite helps in digestion and functioning of nervous system.
Vitamin B2 (riboflavin ) - regulates oxidation of good.
Vitamin B3 (niacin ) -promotes health and skin of nervous system.
Vitamin B5(pantothenic acid)
Vitamin B6(pyridoxine) - interconversion of amino acids.
Vitamin B11(folic acid) - synthesis of haemoglobin.
Vitamin B12 (cobalamine) -normal functioning of red blood cells.
Vitamin E (tocopherol) - prevents oxidation of vitamin A
Calcium - constituent of bone, enamel. Required for muscle contraction,clothing of blood.
Iron - synthesis of haemoglobin associated with oxidation, reduction reactions.
Zinc - needed for synthesis of enzymes, carbon di- oxide transport in blood.
Iodine - component of thyroxin hormone secreted by thyroid gland.