What are the habits to be followed to maintain the health of the teeth. write them?
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Avoiding simple sugars, and implementing daily gentle tooth brushing and flossing is the basic foundation. Additionally, not smoking, drinking plenty of water, and getting regular dental cleanings and checkups are needed to keep gums healthy and teeth cavity free.
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Answer:
Brush your teeth twice daily, in the morning and at night.
After eating anything especially chocolates mouth should be washed properly.
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