Question

What are the healthy habits ?​

Answer 1

Answer:

maintaining a healthy weight. doing at least 30 minutes of moderate exercise a day. eating a healthy diet high in fruit, vegetables and whole grains, and low in red meat, saturated fats and sugar. not drinking too much alcohol – current UK guidance recommends no more than 14 units a week for men and women.

Explanation:

Mark me as brainliest