Question

What are the ill effects/bad effects of drinking more tea and coffee ​

Answer 1

The caffeine is one of the most popular mood-enhancing drug and it has some good as well as bad effects on our body.

Consuming too much of tea can lead to sleep disruption, restlessness, anxiety and increased heart rate.

Increasing evidence hints that the antioxidants in black tea may reduce atherosclerosis (clogged arteries), especially in women. It may also help lower the risk of heart attack and cardiovascular disease.

Answer 2

Coffee containing caffeine can cause insomnia, nervousness and restlessness, stomach upset, nausea and vomiting, increased heart and breathing rate, and other side effects. Consuming large amounts of coffee might also cause headache, anxiety, agitation, ringing in the ears, and irregular heartbeats.

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