. What are the important nutrients which are required in our diet and from do we get them?
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from food we get. carbohydrate protien some of them.
boby4966:
Macronutrients are eaten in large amounts and include the primary building blocks of your diet — protein, carbohydrates, and fat — which provide your body with energy. Vitamins and minerals are micronutrients, and small doses go along way.
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Answer:carbohydrates, protien, sugar, vitamins, minerals, nutrients
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