Question

What are the important nutritional attributes of mushrooms?

Answer 1

it has more vitamins and it is highly rich in protien

Answer 2

Even though mushrooms do not look like a regular healthy green vegetable, it has high nutritional value.

What is the first plus point of Mushrooms is that it does not have calories or fats in it, making it great for people on a diet.

Additionally, mushrooms have a great deal of vitamins and minerals that add to its benefits.

The nutrients in mushrooms include Zinc, Magnesium and potassium.