Question

what are the little signs of strate fright​

Answer 1

these are some of the signs :-

• lack of focus
• negative thoughts about a performance
• lack of concentration
• lack of physical stamina
• memory slips, mistakes
• “butterflies” or outright nausea
• shaky or constricted  voice or embouchure
• dry mouth
• sweaty hands
• racing heart
• hyperventilation
• muscle tension
• fidgeting
• nervous body language
• tight or compromised speech
• poor projection
• inaccuracy and clumsiness (wrong notes, sloppy performance)
• gastrointestinal distress
• sleep disruption
• appetite disruption