Question

what are the main food groups? ​

Answer 1

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There are seven major classes of nutrients:

$\implies \sf \bold{\red{}}$ㅤcarbohydrates

$\implies \sf \bold{\red{}}$ㅤfats

$\implies \sf \bold{\red{}}$ㅤdietary fiber

$\implies \sf \bold{\red{}}$ㅤminerals,

$\implies \sf \bold{\red{}}$ㅤproteins

$\implies \sf \bold{\red{}}$ㅤvitamins

$\implies \sf \bold{\red{}}$ㅤwater

These nutrient classes can be categorized as either macronutrients (needed in relatively large amounts) or micronutrients (needed in smaller quantities).

Answer 2

Answer:

There are seven major classes of nutrients: carbohydrates, fats, dietary fiber, minerals, proteins, vitamins, and water. These nutrient classes can be categorized as either macronutrients (needed in relatively large amounts) or micronutrients (needed in smaller quantities).