Social Sciences, asked by rabinakhatun289, 6 months ago

what are the major sources of protein .classify them as animal sources and protein sources.

Answers

Answered by divyanshisingh66

5

fish. Most seafood is high in protein and low in saturated fat. ...

Poultry. ...

Dairy products. ...

Beans. ...

Nuts and seeds. ...

Tofu and soy products. ...

Safety concerns. ...

Drink plenty of water to stay hydrated and make sure you're getting enough calcium in your diet.

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