What are the management techniches to avoid screen time.
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Explanation:
Easy Ways to Reduce Your Screen Time
Eat your meals without a screen. ...
Limit your non-work screen time. ...
Don't watch movies or TV in bed. ...
Cut down on computer socializing. ...
Set a timer. ...
Ban phone charging from the bedroom. ...
Take up another hobby for boredom. ...
Schedule a meeting phone call instead of using chat
Answered by
1
☞ Here are 11 easy ways to reduce your screen time.
✰ Eat your meals without a screen.
✰ Limit your non-work screen time.
✰ Don't watch movies or TV in bed.
✰ Cut down on computer socializing.
✰ Set a timer.
✰ Ban phone charging from the bedroom.
✰ Take up another hobby for boredom.
✰ Schedule a meeting phone call instead of using chat.
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