Question

what are the nutrients of food​

Answer 1

Macronutrients are eaten in large amounts and include the primary building blocks of your diet — protein, carbohydrates, and fat — which provide your body with energy. Vitamins and minerals are micronutrients, and small doses go a long way. There are six main groups of essential micronutrients and macronutrients.

Answer 2

Hi Mate,

=>The 6 essential nutrients of the food are:
1. proteins
2. Carbohydrates
3. fats
4. vitamins
5. minerals
6. water

Hope This Helps You.......