What are the nutritional benefits of chickpeas?
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chickpeas has protein, fibers, vitamins and minerals which protects us from Diabetes,cancer,heart problems etc.
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Chickpeas also offer specific health benefits, and consuming them regularly boosts your intake of a few key nutrients.Protein. Eating chickpeas provides you with a vegetarian-friendly source of protein, with each cup of cooked garbanzo beans containing 15 grams. ...Fiber. ...Manganese and Folate. ...Eating More Chickpeas.
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