what are the nutritional requirements of adolescents?explain in detail?
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The important nutrients that need to increase during adolescence include energy, protein, calcium, and iron. Energy needs of adolescents are influenced by activity level, basal metabolic rate, and increased requirements to support pubertal growth and development.
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The important nutrients that need to increase during adolescence ar as follows:-1)energy
2)protein
3)calcium
4)iron
Energy needs of adolescents are influenced by activity level, basal metabolic rate, and increased requirements to support pubertal growth and development.
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