what are the nutritive components of diet
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The 7 components of a balanced diet are Carbohydrates, Proteins, Fats, Vitamins, Minerals, Fibre and Water.
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Nutrition is the process of providing or obtaining the food necessary for health and growth. Nutrition is a dynamic process in which the body is made healthy by consumption of food.
Nutrition is the science that interacts with the interaction of nutrients and other substance of food in relation to maintain growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism and excretion.
There Islam number nutrients required in our balanced diet. Some of them are Nutritive components like carbohydrates, fats and proteins.
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