what are the precautions we should practices to protect from the virus
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Answer:
COVID - 19 Alert
Common question
What preventative measures can I take against the coronavirus disease?
To prevent infection and to slow transmission of COVID-19, do the following:
Wash your hands regularly with soap and water, or clean them with alcohol-based hand rub.
Maintain at least 1 metre distance between you and people coughing or sneezing.
Avoid touching your face.
Cover your mouth and nose when coughing or sneezing.
Stay home if you feel unwell.
Refrain from smoking and other activities that weaken the lungs.
Practice physical distancing by avoiding unnecessary travel and staying away from large groups of people.
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- Eat foods that supplement us with required vitamins especially vitamin c it will protect from virus
- Practice yoga like pranayama and meditation
- Use sanitizer when you feel like and also after touching outdoor things
- Wash hands after coming from outdoor
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