What are the roles of following food a. carbohydrates b. fats c. vitamins
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Carbohydrates are used for energy (glucose). Fats are used for energy after they are broken into fatty acids. Protein can also be used for energy, but the first job is to help with making hormones, muscle, and other proteins.
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One of the primary functions of carbohydrates is to provide your body with energy. Most of thecarbohydrates in the foods you eat are digested and broken down into glucose before entering the bloodstream.
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