what are the tips to over come phobia...
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Answer:
most efficient method is to exposing u r self to that fear in safe manner !
Explanation:
It will help to overcome that fear.
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1. Try To Desensitize Yourself
2. Give Biofeedback A Try
3. Go For The Flooding Technique
4. Get Help From The Partner
5. Attend A Support Group
6. Try Some Medication
7. Self-Exposure Therapy
8. Climb The "Fear Ladder"
9. Learn Relaxation Techniques
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