what are the types of carbohydrates?explain with example
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Examples of Carbohydrates. A carbohydrate is an organic compound such as sugars, starches, celluloses and gums, that occurs in living tissues and food. Disaccharides - These are also simple carbohydrates that consist of two chemically-linked monosaccarides. They come in the form of lactose, maltose and sucrose
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Answer:
There are two major types of carbohydrates (or carbs) in foods: simple and complex. Simple carbohydrates: These are also called simple sugars. They're found in refined sugars, like the white sugar you see in a sugar bowl. If you have a lollipop, you're eating simple carbs.
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