what are the unhealthy habits to be prevented during adolescence
Answers
Answer:
Homework: Not tracking and forgetting assignments, poor time management, turning in assignments late, and procrastination. Fitness: Spending too much time on the couch or sitting. Diet: Avoiding healthy foods, eating unhealthy snacks, eating lots of sugar, eating late, and skipping breakfast.
Answer:
The urge to live healthy often stems from wanting to look good and fit. During the teenage years it holds even more importance because of peer pressure or popular trend. And not being able to look good often leads to kids adopting unhealthy habits such as alcohol and tobacco use. Hence it becomes important for parents to encourage their kid to stay fit and healthy. According to a recent study, body size of teenagers is a factor which is associated with alcohol and tobacco use.Prior body image research has shown that people with negative body image are more likely to develop eating disorders and suffer from depression and low self-esteem. Now, Virginia Ramseyer Winter, a body image expert and an assistant professor in the University of Missouri's School of Social Work, found negative body image also is associated with increased tobacco and alcohol use, with implications for both young men and women.