Question

What are the ways to promote individual freedom while practicing self-restraint?

Answer 1

Answer:

Good intentions are not enough. Sticking to one’s plan is hard work.

Viewing ourselves as free and responsible for our actions is the foundation for self-discipline.

One has to have a goal. Goals basically guide our choices. The more specific the goal, the better able people are to reach it.

Self-monitoring is a form of feedback. Monitoring progress toward goal attainment helps one to concentrate on goal-relevant activities.

The more you want the goal, the more likely you are willing to make the efforts and sacrifices required to achieve it

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