Question

what are two types of nutrients. define with examples?

Answer 1

Starch and its breakdown product glucoseprovide you with energy.

Proteins build muscles and form enzymes.

Lipids form the cell membranes and certain hormones.

Potassium and sodium enable the proper functioning of the nerves.

Vitamin C is necessary for the wound healing.

Answer 2

Answer:

there are two major types of nutrients that we need to supply our bodies with energy, macronutrients and micronutrients. macronutrients are carbohydrates, protein, and fat. carbohydrates are used for quick energy and are found in grains, bread, cereal, pasta, potatoes, fruits, and sugary foods.

Explanation:

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