what are vitamins and two types
Answers
Vitamins Hang Out in Water and Fat
Vitamins Hang Out in Water and FatThere are two types of vitamins: fat soluble and water soluble. When you eat foods that contain fat-soluble vitamins, the vitamins are stored in the fat tissues in your body and in your liver. They wait around in your body fat until your body needs them.
# sarcastic !
Answer: Vitamins are nutrients your body needs to function and fight off disease. Your body cannot produce vitamins itself, so you must get them through food you eat or in some cases supplements. There are 13 vitamins that are essential to your body working well. Knowledge of the different types and understanding the purpose of these vitamins are important for good health.
two types of vitamins are
- Vitamin A.
- Vitamin C
Hope it helps u