Question

What are vitamins ,list three vitamins and their source​

Answer 1

Explanation:

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Answer 2

Answer:

here you go!

Explanation:

Vitamins are nutrients your body needs to develop and function properly. There are 13 essential vitamins: A, D, E, and K, which are fat-soluble, and vitamins C and the B-complex group, which are water-soluble. Each vitamin has a distinct role in keeping you healthy

Few vitamins and their sources are:

iron — meat, poultry, fish, and beans.

vitamin A — carrots, sweet potatoes, spinach, kale.

vitamin B12 — meat, poultry, fish

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